RECIPES

BJT Recipes - Tuna Pasta Saladrss feedComments (0)

Tuna Pasta Salad

Pareve


Ingredients

8 ounces corkscrew pasta (Use lower cholesterol pasta)
2 cups broccoli florets, fresh
12 ounces canned tuna fish, drained
1 cup cherry or grape tomatoes, halved
3/4 cup sliced black olives
3 scallions, sliced

Dressing:
one-half cup low fat mayonnaise
1/4 cup olive oil
1 Tablespoon white wine vinegar
1 teaspoon sugar
one-half teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon curry powder, optional


Directions

Cook pasta according to package directions. For last 2 minutes of cooking, add broccoli florets. Drain noodles and broccoli. Rinse immediately with ice cold water.

In a large bowl, combine the pasta and broccoli with the tuna and other vegetables.

In a small bowl, mix dressing ingredients. Beat with a whisk for a creamy-textured dressing.

Just before serving, pour dressing over tuna-pasta salad and mix well. 6 servings.