Sports Camps for All — Yes Really, for All

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Children wearing yellow and black sports uniforms, standing in a tight circle in front of their coach on a soccer field, raise their hands.
Photo by luvmybry/Pixabay.

Some kids were born to love athletics. Others participate reluctantly or only when heavily bribed. No matter what your child’s ability or interest level, there’s no need for him or her to spend the summer playing video games on the couch. Here are sports camps and opportunities for athletes, non-athletes, and kids with disabilities.

Calling All Jocks

For your serious soccer player, Baltimore’s own professional team, the Blast, runs a summer camp that employs its own team members as coaches alongside area college players and other instructors.


Summer at Friends also offers a range of sports camps for kids who want to dive deeply into a single sport, said camp director Steve Cusick.

A co-ed camp for ages 7 to 12, “each week we focus on a single sport: tennis, soccer, baseball, or basketball,” he said. “Campers spend the morning on the sport-of-the-week covering fundamentals, agility, problem-solving skills, and teamwork.” They then round out the day with instructional swim and tennis.

“We’ve worked hard to build a sports camp that is truly instructional,” he said. “We have campers who arrive with no experience, and campers who arrive with previous experience. With our small group sizes and awesome coaches, we’re able to help everybody get better — and have fun.”

Get Out and Play

Multi-sport camp options abound in Baltimore. At UMBC camps, there are
specialty counselors for martial arts, fitness, dance, and tennis. Every camper does each of those activities twice a week. They also rotate with their groups throughout the day and play a variety of other sports and games such as basketball, flag football, soccer, and volleyball, as well as camp games such as capture the flag.

“We try to make it easy for campers to find something that interests them,” Director Michael Kopajtic said. “All of our camps have a mix of indoor and outdoor activities, and all of our campers swim every day. Many campers mix and match, taking a few weeks of different programs throughout the summer.”

The university offers more than 20 camps. Summer is a great time to try something new, said Kopajtic, and camp is a way for kids to make new friends, create great memories and gain new skills.

Children playing football in navy and gold uniforms and white helmets.
Photo by Ben Hershey/Unsplash.

All Sports, All the Time

ESF Camp, at the Gilman School, offers a multi-sport camp called SportsLab for kids in grades one through nine.

At SportsLab, beginner, intermediate, and experienced athletes play two to three sports each day, with additional swim and recreation time. The five core sports are basketball, soccer, baseball, lacrosse, and flag football; electives include European team handball (an Olympic sport!), street hockey, and swimming.

“Our goals are for every camper to develop their skills and build confidence while having serious fun,” said ESF’s Claire McClain. She said their sports program was designed through the research and development of Jim Loehr, a sports psychologist who has coached more than 17 of the world’s top-ranking athletes in six different sports.

Lacrosse (Of Course)

Camp isn’t the only way to introduce your child to a potential new sport over the summer. While Kelly Post Lacrosse — the country’s first youth lacrosse program, now affiliated with the Towson Recreation Council — doesn’t offer a lacrosse camp, it does offer boys’ summer-league pickup lacrosse. The $50 price tag includes skill training one night per week for six to eight weeks, plus weekly games. Boys as young as 7 can attend and learn the basics of lacrosse.

Individual Sports

Parents of kids who are reluctant to join team sports might look into individual sports instead, and camp opportunities abound there as well.

Karate works the mind with the body, said Jonathan Tissue, owner of Maryland Martial Arts in Timonium. Kids who take karate enjoy “improved concentration, endurance, balance, and stress relief,” as well as the social benefits of meeting new people, he said.

For some kids, karate “becomes a source of pride. It helps them find themselves,” Tissue added. “Many kids are dealing with issues of identity and self-esteem. Kids who really apply themselves to their training get a sense of pride in their accomplishments. It becomes a big part of who they are.”

Earth Treks offers camps that mix climbing, traverse activities, and group games for the younger set (ages 6 to 9). Older campers (ages 9 to 13) learn how to belay and get to climb outdoors at local crags. Earth Treks also has summer evening drop-off sessions called Friday Night Rox and guided open climbs every weekend.

For Kids with Disabilities

For kids whose disabilities may require accommodations, Bennett Blazers at Kennedy Krieger Institute introduces adaptive sports to children and teens with various degrees of physical abilities.

Since 1989, the program has brought children who might have been sidelined onto the field of play, offering track, baseball, sled hockey, swimming, softball, tennis, archery and golf, among other sports. Skill levels range from beginner to Paralympic.
Gerry and Gwena Herman run the multi-sport program, which includes summer camps, at Kennedy Krieger’s Greenspring campus. The program is five days a week and is the best fit for children ages 2 to 18 who have a diagnosed physical challenge and who are functioning at or near grade level.

For children ages 2 to 7, Bennett Blazers offers a half-day that includes two activities plus swimming with a 1-to-2 staff-to-athlete ratio. Camp for older kids includes four activities each day — two in the morning and two in the afternoon — as well as one session of swimming.

Gwena Herman enjoys watching team camaraderie develop at camp, she said. “Watching how older athletes naturally tutor and support the younger participants is always great to see and keeps the continuum going strong.”

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