Overcoming Stress and Anxiety Using Meditation

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Date/Time
Date(s) - Wednesday, September 9, 2020
7:00 pm - 8:00 pm

 


Baltimore County Public Library Virtual Event
​We are living in a time that feels often confusing and stressful. Incorporating meditation in our lives can be the change that can make a big difference. Umesh Bhatia teaches a simple meditation technique to increase personal well-being. A short meditation sitting included. Registration closes one hour before the start of the program. A valid email address is needed at registration to send a Zoom link to the program 30 minutes before scheduled start.
*Registration for this event begins on 9/2/2020 @ 7 p.m.
https://www.bcpl.info/events-and-programs/list.html#!/188220